Weigh In record (no journal entry) for 05 October 2022
|
65.3 kg
Lost so far: 17.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2022:
|
1819 kcal
|
Fat: 86.50g | Prot: 45.62g | Carbs: 228.08g.
Lunch: Россия Щедрая Душа Молочный Шоколад, Коркунов Конфета, Банан, Сливы. Dinner: Голубцы, Юбилейное Печенье Традиционное , Яичница, Orion Choco Pie Original. Snacks/Other: Milka Сливочное Мороженое и Лесные Ягоды, Персики. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ОлесяЕжик's Weight History
|