Weigh In record (no journal entry) for 05 October 2022
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97.3 kg
Lost so far: 12.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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547 kcal
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Fat: 41.37g | Prot: 13.90g | Carbs: 30.54g.
Breakfast: Картофельное Пюре, Кофе, Вдохновение Шоколад Классический, Ремит Шпикачки Москворецкие. more...
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Gaining 2.5 kg a Week
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