Weigh In record (no journal entry) for 05 October 2022
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59.8 kg
Lost so far: 4.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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603 kcal
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Fat: 27.21g | Prot: 58.57g | Carbs: 32.46g.
Lunch: Мандарины, Капуста Тушеная, Свекла Вареная, Яичный Белок, Класс Бедро Куриное Гриль, Яйцо, Pilos Twaróg Chudy. more...
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Losing 2.8 kg a Week
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olga.ptashenchuk's Weight History
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