Weigh In record (no journal entry) for 05 October 2022
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84.2 kg
Lost so far: 13.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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418 kcal
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Fat: 28.70g | Prot: 34.63g | Carbs: 5.02g.
Breakfast: Casa Tarradellas Fuet Espetec Extra, ElPozo Jamón Cocido Extra, Eroski Queso de Burgos. more...
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Losing 16.1 kg a Week
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gorrionajr's Weight History
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