Weigh In record (no journal entry) for 01 October 2022
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97 kg
Lost so far: 2.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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182 kcal
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Fat: 2.58g | Prot: 7.74g | Carbs: 33.97g.
Breakfast: Хлеб Черный, Хлеб Черный, Хлеб Черный, Говядина Отварная. more...
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steady weight
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