Weigh In record (no journal entry) for 05 October 2022
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93.7 kg
Lost so far: 2.8 kg.
Still to go: 93.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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50 kcal
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Fat: 0.33g | Prot: 1.40g | Carbs: 10.95g.
Breakfast: Water , Lemon Juice (Canned or Bottled) , Coffee with Milk, Coffee with Milk and Sugar, Organo Black Coffee. more...
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Losing 0.1 kg a Week
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