Weigh In record (no journal entry) for 05 October 2022
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72.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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593 kcal
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Fat: 21.40g | Prot: 41.24g | Carbs: 55.61g.
Breakfast: Вареное Яйцо, Овсяная Каша на Воде, Кофе с Молоком. Lunch: Тефтели Куриные, Макароны Отварные. more...
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Losing 2.1 kg a Week
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верочка1996's Weight History
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