Weigh In record (no journal entry) for 05 October 2022
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80.3 kg
Lost so far: 1.5 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1043 kcal
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Fat: 62.56g | Prot: 36.40g | Carbs: 89.97g.
Breakfast: Яблоко, Сметана , Перец Фаршированный Мясом и Рисом. Lunch: Помидоры, Гречка Отварная, Вареное Яйцо. more...
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Losing 1.5 kg a Week
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AlexandraSamk's Weight History
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