Weigh In record (no journal entry) for 05 October 2022
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81.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1654 kcal
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Fat: 13.02g | Prot: 102.02g | Carbs: 277.15g.
Breakfast: Kellogg's Special K Classic, Fage Befree Naturale, Rio Mare Super Naturale , Conad Riso Basmati. Lunch: Pavesi Pavesini, Kellogg's Krave Milk Choco, Fage Befree Naturale, Matt Le Sottili Mais Curcuma Bio, Lidl Straccetti di Petto di Pollo. more...
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Losing 4.2 kg a Week
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andreadragone's Weight History
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