Weigh In record (no journal entry) for 05 October 2022
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124 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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535 kcal
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Fat: 24.67g | Prot: 8.56g | Carbs: 74.06g.
Breakfast: Зеленое Яблоко, Бутерброд с Маслом и Колбасой. more...
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Gaining 1.0 kg a Week
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