Weigh In record (no journal entry) for 05 October 2022
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75.7 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1736 kcal
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Fat: 67.40g | Prot: 82.52g | Carbs: 195.48g.
Breakfast: Milbona Bio Organic Frischkäse Wiesenkräuter, REWE Bio Blüten Honig, Магнит Банан, Авокадо, BioBio Joghurt Pur, Edeka Räucherlachs, BioBio Hafermilch, Золото Сеймы Яйцо, Gut & Günstig Laktosefreie H-Vollmilch 3,8%, Ярмарка Хлопья Овсяные Крупные. Lunch: BeFit Фасолевый Суп с Говядиной, Terra Nova Sesam-Brötchen . Dinner: REWE Bio Blüten Honig, Hofmaier Geflügel-Mortadella, BioBio Finn-Toasties Roggen, Milram Sylter Käse, Магнит Банан. Snacks/Other: REWE Bio Blüten Honig, BioBio Hafermilch, BioBio Joghurt Pur, Магнит Банан, Коричневый Сахар, Золото Сеймы Яйцо, Milram Sylter Käse, Lieken Urkorn Kraftklotz. more...
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Gaining 0.5 kg a Week
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Лампочка_гори's Weight History
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