Weigh In record (no journal entry) for 05 October 2022
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85.2 kg
Lost so far: 6.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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3892 kcal
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Fat: 168.46g | Prot: 157.00g | Carbs: 428.27g.
Breakfast: Татьяна Торт Любовник. Lunch: O'Zera Молочный Шоколад Extra Milk, Русский аппетит Ванильный Капучино, Доширак Лапша со Вкусом Морепродуктов. Dinner: Охотно Стейк «на Ужин», Увелка Горох Колотый. more...
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Gaining 2.6 kg a Week
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