Weigh In record (no journal entry) for 05 October 2022
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69 kg
Lost so far: 17.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1094 kcal
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Fat: 44.03g | Prot: 102.54g | Carbs: 63.99g.
Breakfast: Сахар, Торчин Горчица Козацкая, Villa Milk Творог 9%, Молокія Масло 73%, Хит Продукт Лаваш Тако, Яйцо, Буженина 🌵. Lunch: Paone Макароны с Помидором и Шпинатом 🌵, Буженина 🌵. Dinner: Свинина с Помидором 🌵. more...
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Losing 0.0 kg a Week
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red_cactus666's Weight History
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