Weigh In record (no journal entry) for 05 October 2022
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100.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1942 kcal
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Fat: 83.70g | Prot: 40.06g | Carbs: 271.79g.
Breakfast: Schlagsahne, Vollkorntoast, Honig, Milfina Butter. Lunch: Pflanzenöl, Kokosmilch, Rote Paprika, Möhren, Kartoffeln. Dinner: Käse, Honig, Butter, Bauernbrot. Snacks/Other: Alnatura Hafermilch, REWE Bio Löffelbiskuits, Spekulatius, Banane. more...
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Losing 8.4 kg a Week
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Mooshexerl's Weight History
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