Weigh In record (no journal entry) for 05 October 2022
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54.8 kg
Lost so far: 14.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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679 kcal
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Fat: 29.50g | Prot: 37.53g | Carbs: 64.01g.
Breakfast: Брест Литовск Сыр Гауда , Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные . Lunch: Глобус Печенье Песочное Домашнее, Свежов Сырники. more...
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Losing 2.1 kg a Week
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juliafit69's Weight History
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