Weigh In record (no journal entry) for 05 October 2022
|
74.2 kg
Lost so far: 6.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2022:
|
986 kcal
|
Fat: 56.28g | Prot: 34.38g | Carbs: 86.17g.
Breakfast: Кофе (из Молотых Зерен), Виталюр Сметанник. Lunch: Перец Фаршированный Мясом и Рисом. Dinner: Рис Вареный, Брестский Мясокомбинат Колбаски Барбекю. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julidikalina's Weight History
|