Weigh In record (no journal entry) for 05 October 2022
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69.5 kg
Lost so far: 12.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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464 kcal
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Fat: 11.83g | Prot: 16.95g | Carbs: 72.13g.
Breakfast: Ого Хлебцы Хрустящие с Луком, Чай с Сахаром. Snacks/Other: Роллы Филадельфия, Простоквашино Биолакт 2,5%. more...
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Losing 0.7 kg a Week
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tsareva_svetlana22's Weight History
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