Weigh In record (no journal entry) for 05 October 2022
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70 kg
Lost so far: 2.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1080 kcal
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Fat: 50.20g | Prot: 47.36g | Carbs: 112.77g.
Breakfast: Банан, Скоморошка Творог 5%. Lunch: Щедрые Ржаные Тонкие Хлебцы, Селедка под Шубой. Dinner: Домик в деревне Кефир 1%. Snacks/Other: Домик в деревне Кефир 1%, Twix Twix Xtra, Кофе с Молоком. more...
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Gaining 0.1 kg a Week
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natali.skakun.85's Weight History
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