Weigh In record (no journal entry) for 05 October 2022
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90.6 kg
Lost so far: 9.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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3002 kcal
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Fat: 123.04g | Prot: 171.83g | Carbs: 312.79g.
Breakfast: Carlson Super Omega 3, Калоризатор Груша Конференция, Pilos Skyr Jogurt Typu Islandzkiego Naturalny. Lunch: Lidl Protein Bar, Starbucks Bułeczka Cynamonowa, Coffee Flat White. Dinner: Nestlé Lody Kaktus, Coffee Flat White, Auchan Warzywa na Patelnię, Lidl Łosoś Atlantycki. Snacks/Other: Biedronka Bułka Paryska, Piątnica Śmietana 18%, Калоризатор Помидор, Калоризатор Авокадо, Coffee Flat White, Homemade Barszcz. more...
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Gaining 5.6 kg a Week
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tiunovmike's Weight History
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