IzaahdePaula's Journal, 04 Oct 22

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Weigh In record (no journal entry) for 04 October 2022

83 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2022:

1081 kcal

Fat: 42.19g | Prot: 67.88g | Carbs: 104.40g. Breakfast: Bananas, Café Brasileiro Café com Açúcar. Lunch: Repolho, Ovo Frito, Filé de Frango Grelhado, Carioca Feijão Cozido, Camil Arroz Branco. Dinner: Aviação Manteiga com Sal, Ovo Mexido. more...

523 kcal

Exercise: Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...

Gaining 0.0 kg a Week

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IzaahdePaula's Weight History

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IzaahdePaula's Journal, 04 Oct 22

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IzaahdePaula's Weight History