Weigh In record (no journal entry) for 04 October 2022
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52.3 kg
Lost so far: 2.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1401 kcal
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Fat: 79.19g | Prot: 77.38g | Carbs: 99.74g.
Lunch: Huile de Tournesol, Pommes de Terre Sautées, Foie de Veau. Dinner: Marque Repère Huile de Tournesol , Auchan Beurre Doux, Auchan Emmental Râpé , Lactel Lait Matin Léger, Maizena Maizena, Chou-Fleur (Congelé). Snacks/Other: Blanc d'Oeuf Cuit, Graines de Lin, Fin Carré Chocolat Noir Extra , Graines de Courge. more...
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steady weight
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Nina13131313's Weight History
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