Weigh In record (no journal entry) for 10 June 2011
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70.2 kg
Lost so far: 17.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 31.79g | Prot: 66.17g | Carbs: 260.32g.
Breakfast: peaches, blueberries. Lunch: natural tofu, couscous, arrabiatta sauce, yellow peppers, mushrooms. Dinner: rice paper roll with shrimp, sushi, wakame salad. Snacks/Other: soy milk, quinoa cereals, nectarines. more...
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Losing 2.5 kg a Week
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tired2bfat's Weight History
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