Weigh In record (no journal entry) for 05 October 2022
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95.2 kg
Lost so far: 13.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1150 kcal
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Fat: 65.02g | Prot: 90.10g | Carbs: 43.40g.
Breakfast: Emina Cheese Stick, Bakso dengan Saus (Campuran). Dinner: Kerupuk Beras, Bakso dengan Saus (Campuran). more...
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Gaining 7 kg a Week
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fetikaisranita's Weight History
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