Anna________________'s Journal, 05 Oct 22

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Weigh In record (no journal entry) for 05 October 2022

50.5 kg Lost so far: 13.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2022:

1030 kcal

Fat: 45.52g | Prot: 35.31g | Carbs: 129.36g. Breakfast: Мандарины, Самбери Панна Котта с Малиной, Фуджи Онигири Курица с Грибами. Lunch: Окей Соте из Баклажанов, Grow Food Греческий Салат с Фетой , Гречка Отварная. Dinner: Самбери Панна Котта с Малиной, Фруктовый Салат. Snacks/Other: Сухие Жареные Орехи Кешью, Фисташки. more...

1963 kcal

Exercise: Elliptical - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

steady weight

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Anna________________'s Journal, 05 Oct 22

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