Weigh In record (no journal entry) for 04 October 2022
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69.7 kg
Lost so far: 12.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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2133 kcal
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Fat: 98.01g | Prot: 37.73g | Carbs: 273.29g.
Lunch: Красный Октябрь Алёнка "Крем-Банан", Merci Шоколад Кофе и Сливки. Dinner: Белый Хлеб, Белый Хлеб, Merci Шоколад Кофе и Сливки, Белый Хлеб, Ritter Sport Шоколад Белый и Тёмный Кофе и Хлопья. Snacks/Other: Белый Хлеб, Snickers Snickers Белый. more...
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Gaining 1.2 kg a Week
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_vikentya_'s Weight History
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