Weigh In record (no journal entry) for 03 October 2022
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73.4 kg
Lost so far: 13.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1412 kcal
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Fat: 61.21g | Prot: 18.31g | Carbs: 196.72g.
Breakfast: Голден Яблоко . Lunch: Жареная Картошка, Жареный Картофель. more...
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Losing 0.1 kg a Week
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MarinaEd249's Weight History
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