Weigh In record (no journal entry) for 04 October 2022
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94.5 kg
Lost so far: 11.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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231 kcal
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Fat: 4.20g | Prot: 13.80g | Carbs: 33.00g.
Breakfast: Wickbold Pão de Forma do Forno 100% Integral. more...
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Losing 0.6 kg a Week
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_vivian.oliveira's Weight History
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