Weigh In record (no journal entry) for 04 October 2022
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102.1 kg
Lost so far: 18.1 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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435 kcal
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Fat: 17.27g | Prot: 19.91g | Carbs: 49.93g.
Breakfast: Snickers Minis Mix, Kellogg's Rice Krispies Treats Strawberry, Ham and Cheese Sandwich . more...
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Losing 0.0 kg a Week
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Muad'Dib The Gurian's Weight History
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