Weigh In record (no journal entry) for 04 October 2022
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47.1 kg
Lost so far: 2.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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110 kcal
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Fat: 1.87g | Prot: 3.80g | Carbs: 19.35g.
Lunch: Домик в деревне Молоко 1,5%, Минутка Каша с Земляникой. more...
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Losing 1.2 kg a Week
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