Weigh In record (no journal entry) for 04 October 2022
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70.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1551 kcal
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Fat: 59.45g | Prot: 73.25g | Carbs: 127.53g.
Lunch: 롯데리아 더블X2 버거. Dinner: 네이처엠 곤약밥 현미, 쌈장, 조개젓, 목살구이. Snacks/Other: 이마트 바로먹는옥수수. more...
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Gaining 0.0 kg a Week
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