Weigh In record (no journal entry) for 04 October 2022
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68.5 kg
Lost so far: 5.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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394 kcal
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Fat: 19.80g | Prot: 15.22g | Carbs: 40.36g.
Breakfast: Croppers Maní Tostado sin Piel y sin Sal, Mate. Lunch: Huertas del Pilar Ensalada Griega . Snacks/Other: Rosamonte Mate Cocido, Frutillas. more...
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steady weight
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monielena's Weight History
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