Weigh In record (no journal entry) for 04 October 2022
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1284 kcal
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Fat: 102.14g | Prot: 48.70g | Carbs: 46.96g.
Breakfast: Быстрая кето пицца. Lunch: Кокосовые конфеты, ВкусВилл Спагетти из Чечевицы, Котлеты кето говядина свинина. Dinner: Яблоко, Котлеты кето говядина свинина, Орехи Кешью, Салат Овощной. more...
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Losing 0.4 kg a Week
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надежда1332's Weight History
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