Weigh In record (no journal entry) for 04 October 2022
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53 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1500 kcal
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Fat: 62.31g | Prot: 68.05g | Carbs: 174.02g.
Breakfast: Café, Uvas, Guacamole com Tomates, Pão de Forma. Lunch: Liv Up Moqueca de Peixe , Arroz Parboilizado Cozido, Santa Luzia Carne de Siri, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Kunzler Queijo Parmesão Ralado, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Aveia em Flocos, Banana Prata, Café. more...
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Losing 0.3 kg a Week
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juliana.sn.02's Weight History
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