Weigh In record (no journal entry) for 04 October 2022
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105.5 kg
Lost so far: 2 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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802 kcal
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Fat: 40.07g | Prot: 34.11g | Carbs: 80.93g.
Breakfast: Roma Sari Gandum. Lunch: Telur Dadar, Nasi Goreng Ayam. Snacks/Other: Tempe Mendoan. more...
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Gaining 0.3 kg a Week
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agustinasinta95's Weight History
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