Weigh In record (no journal entry) for 04 October 2022
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128.3 kg
Lost so far: 20.4 kg.
Still to go: 56.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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2276 kcal
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Fat: 102.36g | Prot: 92.27g | Carbs: 233.64g.
Lunch: Hellmann's Majoneesi, McDonald's Ranskalaiset (Normaalit), McDonald's Salsa & Sour Cream Crispy Chicken McWrap. Dinner: Lihamakaronilaatikko, Ketsuppi, Valio Koskenlaskija Viherpippuri. Snacks/Other: Oivariini Oivariini, HK Ohuen Ohut Kalkkunanfilee, Pinaatti, Oululainen Jälkiuunipala, Mandariini, Fazer Korvapuusti. more...
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Losing 3.5 kg a Week
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mangomadness92's Weight History
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