Weigh In record (no journal entry) for 04 October 2022
|
64.4 kg
Lost so far: 9.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2022:
|
929 kcal
|
Fat: 18.09g | Prot: 85.30g | Carbs: 103.63g.
Breakfast: Сахар, Президент Сыр Плавленный с Ветчиной, Черемушки Батон Нарезной Внарезку, Куриное Филе, Маркет Перекресток Чечевица Тарелочная, Красный Лук, Яшкино Чио Рио. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dary_Sally's Weight History
|