Weigh In record (no journal entry) for 04 October 2022
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75.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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402 kcal
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Fat: 11.75g | Prot: 28.05g | Carbs: 45.99g.
Breakfast: Окей Рахат-Лукум с Орехом, Белый Город Молоко 2,5%, Простоквашино Сметана 20%, Вкуснотеево Творог Обезжиренный 0,5%. more...
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Gaining 0.2 kg a Week
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ania.golovan's Weight History
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