Weigh In record (no journal entry) for 03 October 2022
|
61 kg
Lost so far: 2.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2022:
|
730 kcal
|
Fat: 31.92g | Prot: 77.64g | Carbs: 33.59g.
Lunch: Delikate Twaróg Chudy, Яйцо, Яичный Белок, Galbani Сыр Grana Padano, Помидоры. Dinner: Vital Fresh Sok Jabłkowy Z Dodatkiem Wit C, Знатна Курка Куриное Бедро, Мандарины, Delikate Serek Wiejski. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olga.ptashenchuk's Weight History
|