Weigh In record (no journal entry) for 04 October 2022
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62.9 kg
Lost so far: 6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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666 kcal
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Fat: 18.50g | Prot: 16.35g | Carbs: 112.56g.
Breakfast: Кофе с Сахаром. Lunch: Картофельное Пюре, Язык Говяжий. Snacks/Other: Чай с Сахаром, Кофе с Сахаром, Апельсин, Кофе с Сахаром, Кофе с Сахаром. more...
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Losing 0.7 kg a Week
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kismurmyau's Weight History
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