Weigh In record (no journal entry) for 04 October 2022
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69.6 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1501 kcal
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Fat: 50.50g | Prot: 42.92g | Carbs: 225.91g.
Breakfast: Coffee with Milk, La Placinte Placinta Cu Branza. Lunch: Alesto Фисташки. Dinner: Гивеч Гивеч, La Placinte Placinta Cu Branza. Snacks/Other: Русский Бисквит Бисквит, Coffee with Milk, Grapes, Coffee with Milk and Sugar, LATTE Печенье, LATTE Печенье. more...
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Losing 3.5 kg a Week
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Charity_Runner1's Weight History
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