Weigh In record (no journal entry) for 04 October 2022
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52.3 kg
Lost so far: 1.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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494 kcal
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Fat: 33.64g | Prot: 25.12g | Carbs: 23.26g.
Breakfast: Коломенское Молоко Коломенский Йогурт из Сливок Термостатный 10%, Coffee Like Латте (300мл), Омлет с Молоком. more...
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Losing 0.7 kg a Week
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gafarova06's Weight History
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