Weigh In record (no journal entry) for 04 October 2022
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43.5 kg
Lost so far: 2.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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249 kcal
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Fat: 7.34g | Prot: 28.28g | Carbs: 11.68g.
Breakfast: С.Пудовъ Мука Рисовая, Яичный Белок, Савушкин Продукт Йогурт Греческий Teos 2%, Авида Творог 5%, FitnesShock Печенье Неглазированное Вишня-Шоколад. more...
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Losing 4.2 kg a Week
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annamutter's Weight History
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