Weigh In record (no journal entry) for 19 September 2022
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89 kg
Lost so far: 5 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1572 kcal
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Fat: 84.28g | Prot: 107.40g | Carbs: 92.32g.
Breakfast: Chicken with Gravy (Mixture), Idli . Lunch: KFC Hot and Crispy Chicken. Dinner: Chicken Dinner (Frozen Meal). more...
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Gaining 0.0 kg a Week
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cathybelinda's Weight History
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