Weigh In record (no journal entry) for 04 October 2022
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84 kg
Lost so far: 34.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1450 kcal
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Fat: 69.01g | Prot: 68.35g | Carbs: 148.80g.
Breakfast: Сливы, Банан, Pirkka Täysmaito, Pirkka Täysmaito. Dinner: Farmi Ряженка, Жареное Яйцо, Сладкий Красный Перец. more...
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Gaining 0.5 kg a Week
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AllyGore's Weight History
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