Weigh In record (no journal entry) for 04 October 2022
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58.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1402 kcal
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Fat: 25.76g | Prot: 128.96g | Carbs: 166.95g.
Breakfast: Яблоко, Петелинка Филе Бедра Куриное , Суп Овощной. Lunch: Нектарины, Хурма, Груша, Болгарский Перец, Огурец (без Кожуры), Красные Помидоры, Рис Отварной, Филе Индейки. Snacks/Other: PumpUp Протеиновый Батончик Шоколад, Dymatize ISO-100. more...
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Losing 1.4 kg a Week
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YULIYA_TA's Weight History
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