juliafit69's Journal, 04 Oct 22

Weigh In record (no journal entry) for 04 October 2022
55.1 kg Lost so far: 13.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2022:
670 kcal Fat: 23.10g | Prot: 37.98g | Carbs: 81.72g.   Breakfast: Творог 5%, Dr. Korner Хлебцы Клюквенные, Брест Литовск Сыр Гауда . Dinner: Яблоко, Окей Сыр Домашний по-Кавказски, Шармель Зефир с Ароматом Ванили. more...
1498 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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juliafit69's Weight History


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