Weigh In record (no journal entry) for 04 October 2022
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71.9 kg
Lost so far: 17.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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426 kcal
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Fat: 7.05g | Prot: 25.05g | Carbs: 69.13g.
Breakfast: Петербургский Кондитер Зефир Крем-Брюле, Магнит Банан, Агрико Творог Полезный 5%. more...
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Losing 2.1 kg a Week
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Alba11_12's Weight History
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