Weigh In record (no journal entry) for 04 October 2022
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39.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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3392 kcal
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Fat: 127.69g | Prot: 148.98g | Carbs: 409.44g.
Breakfast: Telur Goreng, Milo Susu, Jagung dengan Mentega, Nasi Pecel. Lunch: Pempek Kapal Selam, Kacang Merah . Dinner: Mie Gacoan Mie Iblis, Mie Gacoan Pangsit Goreng, Telur Goreng, Nasi Goreng, Kebab. Snacks/Other: Kebab, Pocky Chocolate Flavour. more...
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Gaining 0.1 kg a Week
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bkbpg4n85x's Weight History
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