Weigh In record (no journal entry) for 04 October 2022
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92 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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266 kcal
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Fat: 5.71g | Prot: 11.78g | Carbs: 41.55g.
Lunch: Sayur Campuran, Nasi Putih, Telur Rebus. more...
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Losing 1.8 kg a Week
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fiqridiet's Weight History
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