Ana Watanabe. 🇯🇵's Journal, 04 Oct 22

Weigh In record (no journal entry) for 04 October 2022

76.9 kg Lost so far: 8.1 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2022:

144 kcal

Fat: 2.08g | Prot: 5.98g | Carbs: 25.16g. Breakfast: Danone Iogurte de Morango, Café. more...

3020 kcal

Exercise: Swimming (moderate) - 1 hour, Sleeping - 6 hours, Resting - 9 hours, Working - 8 hours. more...

steady weight


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Ana Watanabe. 🇯🇵's Weight History